(1) Stand outside on the pavement in a queue 6ft behind each other. Great exercise as you’ll find yourself 3 miles away and in the next town. (2) Operating a slow one in, one out policy, you’ll get called inside… Read More ›
Pizza
Fat Chance
Public Health researchers are hoping food manufacturers will introduce packaging labels telling people how much exercise it’ll take to burn off the calories in their foods.With more than two-thirds of the British population either overweight or obese, the aim is… Read More ›
Russ Writes 