Exercise

Fat Chance

Public Health researchers are hoping food manufacturers will introduce packaging labels telling people how much exercise it’ll take to burn off the calories in their foods.With more than two-thirds of the British population either overweight or obese, the aim is… Read More ›

Walkie-Talkie

Public Health England are urging people over 40 to do regular brisk walks – like people do to avoid the chuggers in Maidstone – amid concerns that high levels of inactivity will harm their future health.Apparently, 1 in 6 deaths… Read More ›